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Precision test review

Across
Kind of protein that include, beans, rice, peanut butter and bread
A gently mix ingredients together turning one part over another
A nutrient that builds and repairs body tissue
2 cooking methods that preserve most vitamins are deep fat frying and_____
3 colors of vegetables with highest vitamin content are dark green, orange and ______
A nutrient that maintains fluid balance
A nutrient that supplies energy
A nutrient difficult to get without milk in the diet
Sugars are __________carbohydrates
Possible defect to a newborn baby because of lack of folate in mother's system
A nutrient that cushions vital organs
Heat liquid just below boiling point where bubbles form
A nutrient that carries other nutrients and waste products
8 __________= 1 cup.
Recommended number of active minutes for teens
Down
A stick of _________= 1/2 cup.
A kind of protein that contains all 9 amino acids.
One of the 6 nutrients that fiber needs in order to be effective in the body
A kind of use for eating sugar, fats and salt
3 types of carbohydrates are sugars, starches and _________
To cut into small pieces
Vitamins: B & C
Vitamins: ADEK
If 4 calories in 1 gram of carbohydrates, how many calories in 4 grams of carbs.