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December 2018

Return your correctly completed puzzle to the front office no later than December 31. Those who turn in a correctly completed puzzle by the deadline will be entered into a raffle! Five winners will be drawn for a $6 Subway gift card!
Across
Pay attention to these.
Know your ____ history.
Maintain good _____ habits.
______ cessation is perhaps the most beneficial thing you can do for your heart.
It is wise to check this every 5 years.
Take care of who?
This type of focus on your heart-healthy lifestyle is critical to help protect your heart.
_____ of heart disease is different in men and women.
Down
____ your numbers.
If your numbers are within normal limits, you have a good this for comparison.
Be this about investigating cardiac concern.
Set a good example for your _____.
Learn how to eat and exercise in a way that _____ your heart health.
Take stock of this habit.
Aim for 6 to ____ hours of sleep every night.