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October 2018

Return your correctly completed puzzle to the front office no later than October 31. Those who turn in a correctly completed puzzle by the deadline will be entered into a raffle! Five winners will be drawn for a $6 gift card to a place of your choosing!
Name:___________________
Across
Insomnia is also the condition of waking up not feeling refreshed or this.
The prevalence of insomnia is higher among older people and ______.
Insomnia can be caused by pain, _____ problems, or a sleep disorder.
Feeling like yourself starts with a _____ night's sleep.
Things you can do to help with insomnia are: lifestyle changes, relaxation techniques, and ______ sleep aids.
Insomnia can occur with jet lag, this and other major schedule changes.
10-15% of adults have this type of insomnia.
Down
Insomnia can have an effect on ______ life.
You don't have to keep _______to fall asleep and stay asleep.
Know this way to take a sleep aid-read the label and use only as directed.
If you have difficulty sleeping, it is essential to determine whether it is an _______ disease or condition.
Insomnia can signal anxiety or this.
Insomnia can be a disorder or this of some other disease or condition.
Latin for "no sleep".
A form of insomnia lasting one to several nights.