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Chapter 3

Across
Regular exercise improves this for your body
The most important factor for increasing aerobic fitness
A common site for monitoring heart rate
Dependent on presence of oxygen
A disease that results in poor bone strength
The type of system that circulates blood through the body
Exercise reduces you getting this type of sickness
People who are not fit can not respond to this in the same way
Four chambered, fist sized muscle beneath your breastbone
Down
The kind of system that supplies oxygen to the body
Exercise calories are stored in the body as this
The rate which your body uses energy
Vessels that carry blood to the heart
Classified by size and function
A simple sugar that circulates in the blood
Occurs in absence of oxygen
The kind of exercise to lower your risk of chronic disabling diseases
Each time your heart beats it pumps blood into this
Glucose can be converted into this
To much body fat is linked to these kind of problems