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Exercise for a healthy mind

Name:
Across
What is a great type of workout that involves high intensity exercises in a short amount of time?
Exercises helps boost what?
What is a great type of exercise that helps boost the heart and brain?
Down
What is the best sport ever to be played in the history of sports?
What do you get to enjoy when you go on a run, bike, or swim?
What kind of work out involves coordination and cardiovascular exercises?
Proper exercising can lead to reduce...?
What kind of mood are you in after you kill a work out?
Who is the best presenter outchea?