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Nutrition Glossary

Across
Fats that are liquid at room temperature
A food guidance icon.
Solid at room temperature.
Sugars and syrups added when foods or beverages are processed
Any form of exercise or movement of the body that uses energy.
May be fresh, canned, frozen, or dried.
Dark green, starchy, red and orange are examples of
Found in salt
Down
All fluid milk products
Vitamins, minerals, and other substances that promote health and well-being.
Fruits, Vegetables, Grains, Protein Foods, and Dairy
All foods made from meat, poultry, seafood, beans and peas, and eggs.
Calories from solid fats and added sugars
A measurement tool for energy
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal.