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Basic Nutrition

Across
B, B1, B2, C
Non-essential vitamin with a drink-like name
High-density lipoproteins
Dietary Reference Intake
Key nutrient food, aka. Charlie
Sweet New Zealand Antioxidant
Nutrients that promote the progression of disease
Sweet New Zealand Antioxidant
Specific dense substance found in food
Rich source of iron for non-vegans
Down
Risk factor for heart disease
These are NOT considered a food group
Antioxidant (look in your text)
The new pyramid
Recommended Dietary Allowance
An ergogenic aid, like Starbucks
Includes ingestion, digestion and transport of food
Calcium and Sodium
Number of essential nutrients required for health