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health puzzle

Across
Vitamins are classified by whether they _____ in fat or water.
What kind of showers dry your skin out most.
Iron-deficiency ______ is one of the most common nutritional deficiencies in the world.
Calcium is needed for development and maintenance of bones and ______.
What is the substance that is able to protect body structures from a highly chemically reactive form of oxygen?
In the body, sodium and chloride, along with potassium, magnesium, and calcium act as _________.
What mineral allows your muscles to contract?
One benefit of water is that it boost your ______ system.
What does Chromium help regulate?
You can live for many weeks without food but only for a few days without _______.
______ are a class of nutrients that contain carbon and are needed in small amounts to maintain health and allow growth.
You can usually get enough water by drinking ____ glasses of fluid each day.
Down
What kind of water is transported through the body faster, cold or warm.
________ occurs when the body loses more water than has been taken in.
About _____ percent of your body is water.
Water prevents cramps and _____.
Are adults made up of more or less water than babies are.
B3 is needed to produce what from carbohydrates, fats, and proteins.
How many minutes does it take for water to affect your body.
A disorder in which the bones become brittle and break easily is called _______.
______ allows your muscles to relax and uncontract.
Iron is necessary for the production of ______.
________ are a class of nutrients that are chemical elements that are needed for certain processes.
Salt is made up of the minerals ______ and sodium.
Anemia is caused by an ______ deficiency.