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PERSONAL FINANCE: Time Mgmt. & Health

Name:  ___________________________________
Across
To rank in order of importance
Organizing and using your time in a way that allows you to meet your daily needs as well as your short- and long-term goals with as little stress as possible
Determining what is most important to you and expending your time and energy accordingly
To remove or take away something
This diet contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health
Balancing what you eat with this is the key to a healthy lifestyle
A plan or method to be used to achieve a specific goal
Doing more than one thing at once
Doing the right things
A written record of how you spend your time
A description of the lifestyle that involves a lot of sitting around and not enough physical activity
Mental or physical tension caused by worry over problems we may be experiencing in life
The National Sleep Foundation recommends seven to _____ hours of sleep for adults.
Down
This is lost by choosing one option instead of another
The allotment of time that has been used within different activities
Activities that have an outcome that lead to the achievement of your goals
Prioritized list of all the tasks that you need to carry out
The condition of your body and mind
The system in which our bodies use food to fuel growth and maintain good health
Things you hope to achieve in your life
Do the things you need to do but don’t want to do first
A measure of how much you accomplish
Anything that steals valuable time. away from focused objectives
Doing things right
Assign to another person of authority a particular function, task or decision to be made