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PERSONAL FINANCE: Time Mgmt. & Health

Name:  ___________________________________

Across
The system in which our bodies use food to fuel growth and maintain good health
Doing the right things
Things you hope to achieve in your life
Determining what is most important to you and expending your time and energy accordingly
A written record of how you spend your time
Doing things right
Balancing what you eat with this is the key to a healthy lifestyle
The allotment of time that has been used within different activities
Activities that have an outcome that lead to the achievement of your goals
Mental or physical tension caused by worry over problems we may be experiencing in life
Do the things you need to do but don’t want to do first
Down
A measure of how much you accomplish
The National Sleep Foundation recommends seven to _____ hours of sleep for adults.
The condition of your body and mind
This diet contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health
Prioritized list of all the tasks that you need to carry out
To rank in order of importance
A description of the lifestyle that involves a lot of sitting around and not enough physical activity
This is the cost of choosing one option instead of another
Organizing and using your time in a way that allows you to meet your daily needs as well as your short- and long-term goals with as little stress as possible
Doing more than one thing at once