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Health 11: Quiz # 4

Names: 
Across
The body consists of 50–70% of this
The best fuel source and provides energy quickly and efficiently
A description of body weight relative to height that is highly correlated with total body fat
Having body weight more than 20% above healthy levels or a BMI over 30
Injuries that occur suddenly and typically by accident
Amino acids are the building blocks of __________
Down
The range of motion, or the amount of movement possible, at a particular joint or series of joints
Planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness
A unit of measure that indicates the amount of energy obtained from a particular food
The type of fat we should avoid