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Test Yourself!

Across
This is the second phase of the Power Clean.
This disease affects blood glucose levels and insulin production.
This diet restricts meat, poultry, eggs, and milk.
Sled Drags have been proven to increase what type of production into the ground?
Sled Drags have been shown to increase what in athletes?
Down
What type of extension is achieved during the Power Clean?
This condition causes mucus build up in the lungs.
This is a formula used to find target exercise heart rate.
This is the finish position of the Power Clean.
What type of stretching should be done AFTER exercise?