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Nutrition

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Across
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Meat, Legumes, and Eggs are examples of this food group
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Good for tissue repair
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A carbohydrate that is primarily sugar and used by the body for short bursts of energy
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Minerals that do not need to be consumed in large amounts daily.
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Type of test that measures body fat percentage using "pinch and pull" method.
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Good for building and maintaining bone and teeth structural strength
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Vitamins and minerals are carried through the body in fatty acid and can be stored for later use.
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A measurable unit of energy
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Vitamins and Minerals
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Peanut butter is an example of this "good" type of fat.
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Vitamins and minerals are carried through the body in water and can't be stored for later use.
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Milk, Cheese, Yogurt
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High Blood Pressure
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Leading country in Obesity Rates
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High_____ corn syrup that was created in the 1970's to be added to nearly all processed foods.
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Important for preventing blood clots
Down
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Recommended 6-11 daily servings of this food group
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The Immune Booster
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Body Mass Index
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Good for eye sight
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A type of "bad" fat that should consumed in moderation
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Carbohydrate that contains the most nutritional value, supplies body with energy to use instantly or stored for later.
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Found primarily in Protein
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The primary source of energy used by your body during exercise
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The primary nutrients that provide your body with energy
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Represented by "g" on the nutrition label
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Apples, Bananas, and Oranges are examples of this food group
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According to SuperSize Me, 1 out of 4 Americans are diagnosed with this preventable health issue.
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A type of "bad" fat that should not be apart of a daily diet.
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Good brain function and is the body's secondary source of energy.