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Nutrition Crossword

Across
Add an extra amount
Energy from foods
Collection of foods that have similar nutritional properties
Substance that provides nourishment
Amount recommended to eat according to a food label
Dietary starches
Contains low amounts of amino acids; plant source
The date recommended that a consumer use a product for peak quality
Date marked on a product indicating when it should be taken off the shelves
Liquid at room temperature; plant source
High in calories, low in nutrients
Down
The date after which a product should not be sold because of an expected decline in quality or effectiveness
Rich in nutrients, low in calories
Solid at room temperature; animal source
Current nutrition guide published by USDA
Contains all 9 essential amino acids; animal source
Able to be dissolved in water
Quickest source of energy; sugars
Amount of food you choose to eat during a single occasion
Able to be dissolved in fat
Recommended date for consumption
Amount of essential nutrient that has been established as adequate to meet daily needs