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Nutrients & You

Across
Promotes tissue growth and repair.
Helps the body fight infections and heal wounds.
Needed to help get rid of waste.
Fats that come from plants.
The vitamin that helps build strong bones and teeth.
Vitamins we must eat everyday.
Helps blood to clot.
Building blocks of proteins
Type of solid fat on meats.
Nutrient that helps the body grow.
Down
Main source of carbohydrates.
Fat-like substance found in every cell of the body.
These proteins are found in meats.
Helps keep you regular.
Chemicals the body needs in order to grow
Protects the heart and kidneys
Body's main source of energy.
Mineral needed for strong bones and teeth.
Helps regulate the blood pressure.
Needed for vision.