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Solution Focused Therapy

Across
Clients who have clear complaints, but they are usually about someone else.
Asking clients to imagine how things would be different if they woke up tomorrow and their problems were solved.
"When in the recent past might the problem happened but didn't, or was less intense and more manageable?"
Someone who isn't really in the market for therapy and are there at someone else's expense.
Clients who have clear complaints and are ready to take action.
Down
"What have you done to keep from getting worse?"
"On a scale 1-10 with 1 being how depressed you felt when you called me and 10 being how you feel the day after the miracle, how do you feel right now?"
"Wow! How did you do that?"
In SFT, the _ is the expert.