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REDUCING CARDIAC RISK

Across
Limit _____ to 2 per day for men and 1 per day for women
________ blood pressure
Chest pain, shortness of breath, nausea or vomiting
Stop _______
Tells if your weight is healthy
Down
Be physically ______ daily
________ intake of nuts, beans, and high fiber fruit
Reduce _____
Can be managed through physical activity and good nutrition
_______ intake of sweets, sugary beverages, and red meat