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VHDA, Get Healthy

Across
Deposits cholesterol in the artery wall and leads to heart disease. Known as bad cholesterol.
Symptoms for this type of attack include: Discomfort in chest or other areas of upper body; shortness of breath; cold sweat; nausea; or lightheadedness.
Known as the silent killer because it has no symptoms.
120/80 is ____ blood pressure.
Eat _____ by consuming fruits, vegetables, low-fat dairy, less saturated and total fat.
Signs include: numbness or weakness in face, arm, leg especially on one side of the body; confusion, trouble speaking or understanding; trouble seeing, walking; dizziness; loss of balance or coordination; sudden or severe headache.
Down
Needed by the body to build and repair muscles, organs, and other tissues.
Seek this care if systolic blood pressure is 180 or higher.
A total of 200 mg/dL is desirable.
Not curable, but controllable. Diagnosed by testing A1C. Levels of 6.5% or higher mean you have this disease.
Removes cholesterol from the bloodstream and artery walls. Known as good cholesterol.
Reduce _______. Stay under 1,500 mg per day.
25 is considered a normal_____.
Simple ways to control this disease: maintain healthy weight; eat healthier, reduce sodium; get active; limit alcohol.