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HIP FRACTURE NEED TO KNOW

Across
Communicating my pain and staying ahead of pain is the best way to ______
Drinking plenty of water, eating healthy and moving/walking can prevent constipation. If these do not work taking a ______ _______ can help with constipation.
When eating meals you should be______
While sitting in a chair you should shift your weight from side to side at least _______ an hour
Down
To decrease infection in the hospital and at home I will ask my family, visitors, doctors & nurses to do this.
While lying in bed, you should change positions at least once an hour
While in the hospital I need to do this to prevent injury & falls
What is the first step to preventing pressure sores______