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The Upside of Stress

Across
This neurotransmitter activates our reward system and helps us feel confident and optimistic while increasing motivation and diminishing fear.
A center of the brain responsible for fear and avoidance.
When people experience traumatic events they often become more ______ because they are able to see the bigger picture when facing day to day decisions.
This neurotransmitter enhances our perception, intuition, and self-control, making it easier to understand what we need to take to get the best results.
Down
Commonly referred to as the love molecule, this hormone encourages us to connect with others through caring social relationships.
______ helps us learn and grow.
Repeating positive ______ like "I am excited" is a great way to channel your stress into strength.
More valuable than preferences or learned facts, a ______ is the established set of attitudes that a person holds.
The stress ______ refers to the fact that happy lives contain stress and stress free lives don't guarantee happiness.
We have the capacity to ______ with challenges, connect with those around us, and grow from our experiences.