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Nutrition Crossword

Teacher: Holly Morrison
Across
Is the mechanical and chemical process of breaking down food into its smaller molecules, which can then be absorbed into the blood stream.
Provides vitamins, minerals, dietary fibre and many phytonutrients (nutrients naturally present in plants), that help your body stay healthy
It is a unit measure of energy, used on food labels
Nutrition guides typically divide foods into these
Is a waxy component of fat.
Down
Should make up a large part of your daily food intake and should be encouraged at every meal
The foods in this group are excellent sources of calcium
Classed as having a BMI of >24.9
Sodium and chloride form this