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PE E.O.C. Study Guide!

Teacher: Honeycutt
Across
Awarded when touch occurs. Ball must be thrown in with both hands over the head, together not leaving the ground.
The skillful and balanced movement of the body parts at the same time.
Kick taken by defensive team when offensive team kicks the ball out over end line.
Specific exercise(s) that you do.
The force that a muscle can exert during a single contraction.
The ability of the heart and the lungs to supply oxygen to the body. Assessment+Fitnessgram Pacer
How long you exercise.
Controlling an incoming ball with your foot, thigh, chest or head.
How hard you exercise.
The ability to perform with strength at a rapid pace.
Short distances used when a player is closely guarded.
Ability to keep the body in a steady position while standing or moving.
The pass most commonly used in basketball.
The ability to move joints and muscles through a full range of motion. Assessment= Fitnessgram sit and reach.
How often you exercise.
Down
A field goal beyond the point line is worth how much?
Kicking the ball with the inside or outside of the foot using soft touches while keeping it under control.
The percentage of muscle,fat and bone and other tissue in the body. Assessed with BMI(Body Mass Index)-The ratio of height and weight.
A free throw is worth how much?
The agility maintain control while changing directions.
The ability to use the same muscles for a long period of time. Fitnessgram Sit and reach.
The ability to perform a movement in a short period of time.
The amount of time it takes to start a movement once your senses signal the need to move.
Personal contact against the body of a defensive opponent by a player with the ball.
For short distances and used to avoid deflection or interception and when a player is closely guarded.
FITT
A field goal inside the point line is worth how much?
Having possession of the ball and moving without dribbling, results in a turnover.
Players needed for a basketball game.