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Carbohydrates Crossword

Across
During _____, your body converts carbohydrates into glucose.
The _____ consumes around 20% of the body's energy
______ diets means that your body uses fat and proteins for energy
A sugar made up of several monosaccharides
A substance that tastes sweet but has few or no calories. However, foods that contain this can be high in calories or fat
The form of carbohydrates that supplies energy to the body
Carbohydrates that require more work for the body to digest
Teens and adults need 45% to 65% of their daily _____ to come from carbohydrates
The ____ sets a limit of 10 teaspoons of added sugar per day based on a 2,000 calorie diet
A sugar with a single chemical unit
_____ or grass seeds are rich in starch
Found in fruits, sugar cane, and sugar beets
A sugar made up of two monosaccharides and area combination of glucose and another sugar
Carbohydrates cause_____ in your mouth which can lead to tooth decay, which is why its important to always brush your teeth
Complex carbohydrates
The green pigment in plants
Down
Forms when starch is digested
Too much added sugar can lead to health problems such as _____ and heart disease
Found in milk. Helps to create milk sugar known as lactose
A mildly sweet sugar found in fruits, vegetables, honey, and corn syrup
Its better to choose ______ sugars over added sugars
These come mostly from plant foods such as fruits, vegetables, grain products, dry beans, nuts, and seeds
These help break down disaccharides and polysaccharides into glucose
Only found in milk and milk products
A highly sweet sugar found in fruits, vegetables, honey, and corn syrup. aka dextrose
____ grams of sugar is equal to 1 teaspoon or 15 calories
The process by which plants use the suns energy to convert carbon dioxide and water into oxygen and glucose
A plant material that can not be digested
Your brain runs on _____
_____ sugars give candies, pastries, and soft drinks their sweet taste