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Helping Actions and Resources

Across
AFRC program for people with children
Cessation class
AFRC key readiness mission
Budget class
1 of 3 indicators of at-risk for suicide
Reason for which one exists
State of happiness, health or prosperity
Descriptions we give ourselves that influence our behavior, activities and feelings about ourselves
ACE
1 of 4 most likely to notice changes indicating suicide risk
Quality & amount of association with others; aspects include commitment, structure, roles, responsibility & communication
Education, prevention, intervention & treatment related to drugs, alcohol, spouse, child
1 of 4 CAF pillars
2 of 3 indicators of at-risk for suicide
2 of 4 most likely to notice changes indicating suicide risk
The chapel offers weekend retreats
2 of 4 CAF pillars
3 of 4 most likely to notice changes indicating suicide risk
Adjusting to changes in military life, including flexible roles within the family
A chaplain, mental health, behavioral health, the AFRC and MFLAC can help you manage
Down
View of situation, facts, etc. & judge their relative importance
Comprehensive Airman
recurring nightmares of an event, sleeplessness, feeling numb, angry, irritable, on guard
Keep a course of action, purpose, state, etc., despite difficulty, obstacles or discouragement
Overwhelming negative thoughts, no pleasure from daily life, can be serious enough to lead to suicide
A dangerous method people use to forget problems or mask difficult emotions they are going through
Learning how to express this constructively is an essential skill the AFRC, and mental and behavioral health can foster.
4 of 4 most likely to notice changes indicating suicide risk
Exchange thought, opinion or info, including problem-solving & relationship management
ACE
You are what you eat
Withstand, recover & grow depsite stressors & changing demands
3 of 4 CAF pillars
Report restricted or unrestricted
deep sorrow, especially that caused by someone's death
0-0-1-3
Relationship between behaviors and attitudes & positive or negative health outcomes that results in a state of complete mental, physical, social & spiritual wellbeing; not merely the absence of disease or infirmity
3 of 3 indicators of at-risk for suicide
4 of 4 CAF pillars
ACE