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Helping Actions and Resources

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Across
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AFRC program for people with children
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Cessation class
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AFRC key readiness mission
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Budget class
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1 of 3 indicators of at-risk for suicide
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Reason for which one exists
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State of happiness, health or prosperity
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Descriptions we give ourselves that influence our behavior, activities and feelings about ourselves
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ACE
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1 of 4 most likely to notice changes indicating suicide risk
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Quality & amount of association with others; aspects include commitment, structure, roles, responsibility & communication
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Education, prevention, intervention & treatment related to drugs, alcohol, spouse, child
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1 of 4 CAF pillars
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2 of 3 indicators of at-risk for suicide
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2 of 4 most likely to notice changes indicating suicide risk
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The chapel offers weekend retreats
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2 of 4 CAF pillars
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3 of 4 most likely to notice changes indicating suicide risk
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Adjusting to changes in military life, including flexible roles within the family
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A chaplain, mental health, behavioral health, the AFRC and MFLAC can help you manage
Down
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View of situation, facts, etc. & judge their relative importance
2
Comprehensive Airman
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recurring nightmares of an event, sleeplessness, feeling numb, angry, irritable, on guard
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Keep a course of action, purpose, state, etc., despite difficulty, obstacles or discouragement
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Overwhelming negative thoughts, no pleasure from daily life, can be serious enough to lead to suicide
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A dangerous method people use to forget problems or mask difficult emotions they are going through
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Learning how to express this constructively is an essential skill the AFRC, and mental and behavioral health can foster.
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4 of 4 most likely to notice changes indicating suicide risk
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Exchange thought, opinion or info, including problem-solving & relationship management
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ACE
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You are what you eat
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Withstand, recover & grow depsite stressors & changing demands
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3 of 4 CAF pillars
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Report restricted or unrestricted
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deep sorrow, especially that caused by someone's death
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0-0-1-3
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Relationship between behaviors and attitudes & positive or negative health outcomes that results in a state of complete mental, physical, social & spiritual wellbeing; not merely the absence of disease or infirmity
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3 of 3 indicators of at-risk for suicide
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4 of 4 CAF pillars
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ACE