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Nutrition Culinary Terminology

Across
A molecule made up of a chain of various amino acids linked together in a particular order
Type of lipid that is created when unsaturated oil is chemically changed to resemble a saturated fat.
Contain all nine indispensable amino acids in the correct proportions need to support life.
Substances in food that nourish the body
A set of recommended values for nutrient intakes for healthy individuals and defined groups
White, pasty substance found in the bloodstream and cells that is essential for many body functions.
Chief energy source for the body
The way our body takes in and utilizes foods.
Down
Substances in food that nourish the body.
Consists of three fatty acids that are linked together by a glycerol molecule
Unit used to measure the amount of energy contained in foods
Foods that have high nutritional value compared with the amount of calories they supply
Chemical process that changes liquid oil into solid fat
Nutrients that the body cannot make and therefore must be supplied by diet.
A food guidance system that helps people select the right foods in the right amounts to meet their individual needs
The scientific term for fat