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Puzzled About Hydration?!

2-Week Summer Wellness Challenge
Monday, July 29th - Friday, August 9th 
Across
An unhealthy alternative to water, often carbonated?
Common term for a portable water container?
The process of providing adequate water to the body?
What happens to your skin when you're dehydrated?
The process of losing water from the body.
"Just keep ___" - Advice for staying hydrated
Popular fruit known for its high water content?
Recommended daily amount of water intake for adults.
The body's signal that it needs water?
Down
Essential fluid for hydration.
Electrolyte-rich sports drink brand.
Electrolyte lost through sweating.
Condition caused by severe dehydration.
What plants do from the soil to stay hydrated
What you feel when you need to drink more water?
Popular summer activity that requires frequent hydration?
"Hydrate or ___!"
Common symptom of dehydration.
A refreshing drink made from frozen water and flavorings.
Essential element found in water?