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STRESS TRIGGERS

FC: FC
Across
Comes sweetened or unsweetened
Soluble carbohydrates used in many foods
A late night option - 2 words
High in calcium, fat and calories
Coconut, peanut & safflower to name a few
Down
Replaced by other saturated fats
Fruits composed of a hard shell and a seed
Packed with useless calories
Can provide relaxation but but is stated to exacerbate stress
A morning jump start