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Self Care Word Search

Across
Physical gesture of affection.
Period of time spent away from work or routine for relaxation.
Setting personal limits to protect mental and emotional well-being.
Practice for mental clarity and calmness.
Place to get professional treatment for relaxation.
Physical form of self care for the body specifically.
Down
Written reflection on thoughts and emotions.
Enjoyable pastime or activity.
Activity for exploring and enjoying new experiences
A way to express yourself creatively.
The sound of joy and amusement.
Physical release of tension and stress.