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Exercise

Across
Any activity that requires effort and is done for a period of time
Intense exercises for short amount of time
How much oxygen you take in per a breathe
Exercises the that Large muscles of your body that cause your heart to beat faster and you to breathe harder
Replace minerals lost when sweating
a sequence of actions regularly followed
Down
Working out for an extended period of time
Help joints maintain range of motion
the state or quality of being resistant to a particular infectious disease or pathogen:
Any exercises put pressure on your bones
the position in which someone holds their body when standing or sitting:
a structure in the human or animal body at which two parts of the skeleton are fitted together: