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Exercise

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Across
1
Any activity that requires effort and is done for a period of time
3
Intense exercises for short amount of time
7
How much oxygen you take in per a breathe
9
Exercises the that Large muscles of your body that cause your heart to beat faster and you to breathe harder
10
Replace minerals lost when sweating
11
a sequence of actions regularly followed
Down
1
Working out for an extended period of time
2
Help joints maintain range of motion
4
the state or quality of being resistant to a particular infectious disease or pathogen:
5
Any exercises put pressure on your bones
6
the position in which someone holds their body when standing or sitting:
8
a structure in the human or animal body at which two parts of the skeleton are fitted together: