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September 2025--Adults Move

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Across
Do this to your mood.
If you're breathing hard but can still have a conversation easily, it's moderate-___. (2wds).
You know you need this activity to stay healthy.
Do this to your focus
What's your ___.
___your stress.
Down
Control your ___(2wds).
Lower your risk of ___like type 2 diabetes and some cancers.
If you can only say a few words before you have to take a ____.
___your sleep.