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January 2025--Start Simple

Turn you puzzle in for a chance to win a $10 giftcard to a location of your choosing! 
Across
Vary your ___routine.
Cook at ___!
Snack on ____(2 wds).
The ___ in dairy are important in every stage of life.
Down
Try bean-based ___chili or lentil soup.
Choose ___ foods that have less or no added sugar.
Start your day with fruit at ____.
___changes matter.
Make ___ your plate fruits and vegetables.
Make half your ___whole grains.