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January 2025--Start Simple

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Across
2
Vary your ___routine.
5
Cook at ___!
6
Snack on ____(2 wds).
8
The ___ in dairy are important in every stage of life.
Down
1
Try bean-based ___chili or lentil soup.
2
Choose ___ foods that have less or no added sugar.
3
Start your day with fruit at ____.
4
___changes matter.
5
Make ___ your plate fruits and vegetables.
7
Make half your ___whole grains.