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Types of Defence Mechanisms

Across
When a person alleviates anxiety about their own motives by attributing them onto others and blaming them for personal shortcomings to create distance between themselves and that negative quality
The act of pushing anything that causes anxiety out of awareness, then putting up barriers.
Retreating to a simpler developmental level, requiring for less mature responses.
Finding good, irrational reasons to replace real reasons; making excuses
An excessive attempt to overcome feeling inferior
When a person adapts the same values, appearance, and interests of an individual they idolize
When a person adapts the same values, appearance, and interests of a group they idolize
Down
When a socially unacceptable motive is directed into an acceptable channel
An attempt to make up for a deficiency in one area by putting extra effort in another area
Avoiding anxiety by putting off an undesirable task for temporary relief
The conscious act to cover up a wish or desire