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Brain Health & Aging Crossword Puzzle

Across
Obesity, hypertension, and _____ are risk factors for cognitive decline.
The part where the subject must listen then repeat a list of words is under the _____ category on the MOCA.
Day time naps should be no longer than ___ minutes and should not be taken past 1 pm.
_____ can cause confusion, headaches dizziness, and fatigue. Be sure to drink your water every day!
Creating a bedtime _____ will help you go to sleep and wake up at the same time every day.
___ walking or walking in general for 10 minutes daily can promote healthy aging!
Mind and body practices that helps you build strength, flexibility, and reduces stress.
Down
A _____ noise machine produces a consistent sound that helps create a peaceful environment for sleep.
Slow and gentle exercises with rhythmic movements.
_____ function is a cognitive skill that incorporates planning, organization, self-monitoring, and working memory.
"The subject must tap with his hand at each letter A" is under the ____ category on the MOCA.
Exercising in the _____ will help you sleep at night.
____ groups such as dancing, painting, and gaming can improve your mental health and quality of life.
Aerobic or endurance exercises that increase your heart rate and gets you breathing a little harder.
Diaphragmatic breathing is also called _____ breathing which helps to relax the body and improve respiratory function.