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MENTAL WELLNESS VOCABULARY

Name____________________________________
Across
Opinion you have of yourself; positive self-image
Electronic communication to harass or intimidate
Approach to well-being that considers physical, mental, emotional and social aspects of health
Releasing stress through talking, writing or artistic expression
Strategies used to handle and manage stress
Rules governing respectful behavior on the internet
Treatment aimed at improving mental health
Measures taken to protect computer systems
Able to bounce back or recover from setbacks
Focusing on thoughts and feelings
Down
Trail of data that individuals leave online
Influence of psychological factors and social environment on mental health
Negative attitudes that contribute to discrimination
Overall state of health and well-being
Treating oneself with kindness
A sense of thankfulness
Ability to make independent choices
Beneficial stress that can motivate and enhance performance
Beliefs individuals have about life in general