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Importance of Hydration

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9
Across
2
One way water is lost
4
A side effect of dehydration
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20-30% of water intake is from this
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A mood that can occur from dehydration
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Approximate daily water intake is 3.0L/day for this popualtion
Down
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70% of the body is composed of this
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70-80% of water intake is from this
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Lack of energy from dehydration
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The population that loses more water with physical activity
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Approximate daily water intake is 3.5L/day for this population