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Not Your Average Closet Clean Out

Across
To feel safe and close with self or someone
Freedom from self or societal expectations of how one should physically appear.
Society's view for body image
Fashionable way to express self
Mindful
Not Your Average____Clean Out
Unhelpful
Emotional, mental, physical, psychological, environmental, biological, financial, social etc.
To sit with or reframe thoughts and emotions
Reminiscing on a moment in the past
___is showing love and care to your home
Society's view of health and wellness
Reflection
Your relationship with gravity
Your ______ of something is the way that you think about it or the impression you have of it
You deserve to take up
Down
A defense mechanism
The ups and downs of body image
Trusting hunger and fullness cues. Intake based on gentle nutrition and preference.
Learning to meet your body where it is without trying to make changes to it.
Activities you want to accomplish
To get rid of the old (thoughts, behaviors, clothes, etc) and restore with new (thoughts, behaviors, clothes, etc)
Honoring and meeting your body’s needs with healthy thoughts and behaviors.
Viewing body changes or body living through an objective standpoint.
An arbitrary number
People in your corner
Hues
A way to express self
Health at Every
Your inner feelings
Warm season
Your perceived view of physical appearance
Textures, styles, patterns
___is not measured by size, weight, and/or clothes