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Mental Health Matters

Across
To drink water or consume combined elements with water
To maintain contact with others
To unravel, loosen up and relax
To connect to 1 or more people using a variety of senses or outlets
To speak to someone or others and to express ideas or feelings
To put healthy food in mouth, chew and swallow
To express one's self through imaginative ideas
To place confidence and belief in a person or thing
To develop a positive or inspirational outlook for the future
Down
To be protected from or unlikely to cause danger, risk, or injury
To sustain physical effort for good health
To rest unconscious, with eyes closed
To create a period of focused mindfulness or spiritual relaxation
To be a good near-by resident, bystander or acquaintance
To be amused and have lighthearted pleasure
To adopt an attitude in which you expect good results
To arrange in a structured order or whole
To be sound and well and not sick
To extend muscles or limbs as a form of exercise
To make or become less tense and anxious
To cease from work or movement