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ED Support Group

Across
Family, loved ones, partners, treatment team, group, therapy,
One's view of physical self
Society's view of health
Oils, avocados, salmon, dairy, nuts, coconuts....
An ongoing process
Shelf stabled food, nutrient density, enrichment, easy on the go
Your hunger cue
Listening to your body rather than nutrition labels
Chickpeas, meat, eggs, dairy....
Over perfection
Health at Every Size
All_fit
A toxic way to view balance with food
The foundation of our beliefs
Down
aware that your body doesn't define your worth and you fully accept that
Activities to improved overall health and wellness
Your relationship with gravity
Grounding toolbox
Nutrient, variety, balance, moderation
Strength in numbers
Energy to fuel bodies
Advocating for self
Aiming for recovery focused actions
Is not measured by size, performance, calories, willpower, restriction....
Organizing nutrient intake
Body
Body's primary fuel source
Fuel throughout the day