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Nutrition Lesson 2 & 3 Notes

Name__________________Period_____Date____
1
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Across
3
Energy RELEASE hormone. Takes energy out of fat cells when you exercise.
6
Properties that help prevent damage to cells throughout the body
7
World Health organization recommends you only get 5% or 50 grams or less of this food each day.
8
Diseases such as heart disease, diabetes, cholesterol and high blood pressure.
9
Found in high doses in most energy drinks
11
The energy STORAGE hormone that puts it into fat and muscle.
Down
1
Organ that produces insulin
2
Excess body fat or adipose tissue
4
Supplement powder for muscles that gives it extra energy. It is naturally made by the liver & kidneys.
5
Foods that come in a bag, can or box.
6
Chemicals produced by fruits and vegetables to help them resist fungi, bacteria and plant viruses.
10
First organ that senses sugar overload in a meal and tells pancreas to produce insulin to store in fat cells.