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NRLC Wellness Crossword Puzzle

Across
When you exercise, your body produces this chemical, which can make you feel happier and more peaceful.
TRUE/FALSE: Drinking coffee may improve blood pressure and lower risk of several diseases.
The term__________means keeping clean to prevent the spread of disease.
The rate at which you burn calories.
Which part of an egg is richer in protein and contains very few calories?
The processes your body uses to convert or use energy.
The American Heart Association recommends limiting your saturated fat consumption to less than ___ percent of your daily calories.
Traits that can include having a higher risk for certain diseases are passed down to us from our ancestors through what process?
A set of behaviors that you live by is called your __________.
Down
What does the word yoga mean?
Aerobic exercise increases what?
Vitamin A is largely available in natural food sources with which color?
The term ________means having all four dimensions of health in good shape and equally balanced.
What is the scientific study of human movement?
Foods high in saturated fats tend to raise?
What is the strongest muscle in the human body?
During digestion, into what do all carbohydrates other than fiber break down?