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Anger Management 2nd Period

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Across
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Think before you__________?
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the ability to understand and share the feelings of another
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physical symptoms of anger
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appearing to agree — with another person's request-however, he or she might express anger or resentment by failing to follow through or missing deadlines
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tools, strategies, or techniques that reduce stress
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deep breathing and relaxing imagery
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One who overpowers, violates, dominates, or even discredits other’s thoughts, feelings, and behaviors
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politely giving in to another, or courteous respect
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The ability to sense, understand, and accept another person’s thoughts, feelings, and behaviors
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the act of giving, receiving, and sharing information
Down
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to keep from appearing or being known
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common reaction to being emotionally hurt or physically harmed
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Recognition of the need to make personal changes by expanding skills and improving relationships
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reducing both your emotional feelings and the physiological arousal that anger causes
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a pattern of thinking negatively about yourself and your surroundings
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the feeling of being upset or annoyed, especially because of inability to change or achieve something
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expressing your thoughts, feelings, and behaviors appropriately, without offending others or making yourself seem more important than others.